Love your post baby body.

A friend of mine recently went on holiday with her fiancé and little boy. While eating out at a restaurant with her 4 month old son on her lap, the waitress looked across at her and remarked - "and another on the way?!"

Now not only does she not look remotely pregnant, but even if she did it has been a mere 4 months since she had her gorgeous little boy and it got me thinking - it takes 9 months to grow a baby, why does the world expect us to be back in our pre-pregnancy skinny jeans within a few short months? 

It is hard enough to have the motivation and willpower to stick to a diet and exercise programme when you don't have a baby. Throw in sleepless nights, a feeding schedule and trying to make your house resemble something a little less like a pigsty and it's not surprising that most mums aren't desperate to start a diet of salad leaves and pack gym sessions into their evenings. 

Now don't get me wrong, they're are some mums out there who shrink straight back down, or who do work hard at the gym to get their pre-pregnancy bodies back. And that is fine. But for those who want to spend their evenings when the baby has settled, on the sofa with their other half eating chocolate and drinking wine, having a bubble bath or simply crawling into bed in a desperate attempt to get more than 2 hours sleep, we should not be chastised or judged. 

I personally have done both in my 6 months since having Luke. 

Having always been a slight control freak with my figure, I was desperate to get my pre-baby body back. A few weeks after leaving hospital, I was back on my exercise bike and I have to say at the time I genuinely enjoyed it. It was a good stress reliever for me. However this last month (despite needing to be bikini ready for my holiday this week!) I have done no exercise and treated myself to more than my fair share of chocolate (Galaxy salted caramel anyone?! If you haven't tried it, go to the shop NOW!)

When you're a mum, and when you're not for that matter, sometimes you need to put your happiness and well being before your desire to get a supposedly perfect body. You have years to get your fitness back, don't break your yourself trying to do it while you're still having little more than 2 hours sleep at a time. 

In the end, your child isn't going to remember the fact that their mum looked awesome in her size 8 skinnies or had washboard abs 9 weeks post partum. They will remember that you cuddled them when they needed it, did anything you could think of to make them giggle and put them first no matter what. 

The phrase is happy mummy equals happy baby. Do what makes YOU happy, not what society dictates you should do. 

I'm heading off on holiday this week and have bought a new bikini to soak up the sunshine in. My body is not nearly as toned as before - my tummy isn't as flat, my boobs aren't as perky, my bum isn't as peachy and I still have my pregnancy line going up my stomach. But I had a baby 6 months ago. So that considered, I am actually pretty damn proud of how my body looks right now. Sunshine and cocktails here I come!